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Generation III · Move No. 339

Bulk Up

Bulk Up is a Fighting-type, Status-class Move. Review its attributes, effect, game availability and every Pokémon able to learn it.

Fighting Status Moves
— Power
— Accuracy
20 PP
#0339 Bulk Up
Overview

Move description

The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.

Overview

Target
User

The user.

Overview

Effect

Raises the user’s Attack and Defense by one stage each.

Battle mechanics

Technical behavior, availability and special interactions for this move.
Generation III Hoenn
Category No damage; lowers target’s stats or raises user’s stats
Priority 0

Stat changes

Attack +1 Defense +1

Availability

TR Main series

Location: Max Raid Battle Reward - Watt Trader - 2000W

View games with Machines that teach this Move

Interactions

Rules that affect how this move interacts with abilities, items and other moves.

Snatchable

History across games

See how this move, its values and official descriptions changed across the games.
16 versions Latest: Scarlet / Violet
Community

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Compatibility

Pokémon that learn Bulk Up

Review compatible Pokémon, their learning method and the game version used as reference.
169–175 of 175 Pokémon Page 8 of 8